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The Rundown
Old guys still moving down the road. How we do it and, on the good days, why.
Wednesday, August 03, 2005
Good news
It hurts up to a point and then it doesn't get worse.
--Steve Prefontaine
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By Steve Vogel
Delray Beach, Florida
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Kurt's sub-46 10K
Ten from hell
Drafting
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Stopped running
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Seven weeks of conditioning left
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