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Blog Archive
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2005
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June
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- Back on the road. After 6 weeks of rest and rehab...
- Treadmill vs land running
- Still dizzy and queazy from severe dyhydration an...
- Training Zones CALCULATOR
- Training zones & MHR
- Pace killer: Heat/humidity
- Lose weight pick up the pace
- Crosstraining/Running Equivalents
- Heart rate formula
- My desktop. New York's blue line through Central...
- Now the fun starts
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June
(11)
1 comments:
STOP WALKING..... That's all I need to modify. The second have breaks were just tooo long.
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