Saturday, February 19, 2005
Leftovers, Week 34 (first week)
Germs from traveling left Kurt sick all week, an occupational hazard. As new training gear, he's thinking about wearing a white surgical mask through airports. *** Will Roy's wife Marabelle be running? Is her year-long bout with plantar facitis behind her? She puts us all to shame, perrennial 3:45er *** Overhead lunges suck. Wabbly footing; hurts my knees. Returning to hanging weights at my side. *** Ed says he's walking his first marathon in April, in Nashville. Figure 6-6:30. That's a looooong walk. Unaided by GUs, would you still hit the wall around 18-20, like a typical runner, or would glycogyn stores run out earlier? *** Looking way ahead: Kurt and I applied for the NYC lottery in June; Roy has guaranteed entry. Marabelle? for 06? ***NY has delivered two of my worst ever runs. An ITband painfest in a monsoon (4:25 in '97) and last year's cramped, dehydration shuffle on a humid 75-degree day (5:07). I'd like to do it comfortably just once. *** I caved on managing baseball. Reluctantly took a Junior League (13-14yo) team this spring. So I'll be mixing in running with practices/games twice a week, plus three days of Bandits baseball (13s), plus basketball for another month. I agree, it's too much. Thank God the Vioxx is coming back....
Trip to Atlanta this week. Spent this morning in my hotel room doing my modified workout. It's amazing what you can do with a couple of telephone books and about 10 square feet of room. Weather sucks in ATL this week. Tomorrow (Tuesday) I may have to put in my 3 miles on the Treadmill.
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